Especially with memory foam mattresses, designed to support the curvature of your spine, you may eventually notice a lack of support. A good sign that it’s time for some upgraded padding is you begin experiencing back or neck pain. But if you hit that five-year mark and your topper is still working for you, there’s no need to change it out just yet.
Although that may not seem like a long time, most mattresses last between five and seven years. It is suggested that you replace your topper every three to five years. can be created in firm to soft, whatever a person needs.” When to Replace Your Topper “It’s a great foam, it forms to your body, allows you to move easily, and does not retain heat. As for which is the best? “I do not think that there is a best one, but I personally prefer Latex,” said Dr. Some toppers use various types of memory foam and exotic materials such as bamboo fiberfill, but the above types of toppers are most common. On the other hand, thicker toppers are designed to provide extra cushion and support, almost like a mini mattress. Some pads are water-resistant, acting as an alternative to a full mattress protector. Mattress pads can serve a similar purpose, but they’re thinner and attach to the mattress like a fitted sheet. Mattress toppers can not only improve comfort and sleep, but also help to extend the longevity of your mattress. If you get the right one, you may feel more comfortable, which is certainly a benefit, but if you get one that is too soft (even if it’s more comfortable), that may cause a strain on your back, which would be a problem.” “It depends upon the topper and the reason you are getting it,” Breus says. Michael Breus, also known as the Sleep Doctor and a member of the American Academy of Sleep Medicine, for his tips on whether you should buy one to enhance your sleep quality. How to Find the Right TopperĪlthough most people can stand to benefit from a mattress topper, the add-ons aren’t guaranteed to magically improve everyone’s sleep. The gel-foam technology gives you support while keeping you cool. Consumer Score: 78% gave it 4 stars or higher
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